Want to improve your performance and skills in the game of Golf? Go for Golf training aids from professionals at t2hole.com.

Posts Tagged ‘karate’

Action Steps For Successful Knife Defense.

I treat martial arts somewhat as a sport and as a workout routine, but I’d be lying to you if I didn’t think it also had some practical utility as a self defense technique, and a lot of the classes I teach focus on self defense, particularly in teaching classes to women and teenagers, in particular mugger defense and knife defense.

Recently, I’ve had to give some thought into teaching knife defense. Knife defense and martial arts techniques sort of mix, and sort of don’t. When we spar in class, we focus – and we focus a lot – on not hurting one another. Knife defense has to take a different approach.

First of all, don’t get into knife fights. I don’t care how good you are, if you’re bare handed and in street clothes, and the other guy has a combat knife, you’re at a serious disadvantage. If you can, run away. If you have to give up your wallet to run away, do it. Knife fighting is messy and bloody.

Which leads to the first principle of knife defense: You’re going to get cut. Repeat after me: You’re going to get cut. Again, I say. You’re going to get cut. Be prepared for it, understand that it can happen, and that it will hurt (when you’re getting cut) and hurt a lot less immediately after. The trick is to make sure that you do as much damage to your assailant as you can, while turning the least amount of damage to yourself.

The basic knife attack is a thrust or a slash delivered with the forward hand, sort of like a punch. The knife is used to add those critical four inches to your reach. Most people aren’t particularly trained at knife fighting, so they use a natural punching motion. The first thing you want to do is interpose your hand, or better yet, the outside of your forearm on the line of attack. Just like you do an inside block or outside block on a punch, you do the same thing against a guy with a knife. Again, you’re going to get cut – the key here is to make sure that when you get cut, it’s on a part of your body where it won’t permanently injure you. Try to block his wrist with yours, barring that, block his blade with your forearm. It’ll hurt, but you have to get through the pain to follow up with the punch.
Read the rest of this entry »

When the World Turns VIOLENT!

ITS DANGEROUS OUT THERE

Its dangerous out there and especially for you..

The enemy may be next door and you dont know it but you got to have the guts too look. What can you really do once you see some violence or get scared or worse because you receive a bashing or king hit – do you hide in your house?

The danger today is maybe not too obvious to you but you better hone your sensors or youll get hit without seeing it coming.

You know that given a situation to be a hero and stop a crime, terrorism or violence you’ll be able to step up or chase after them etc – or maybe you’ll cower or be the victim.

TV today scares the shiit out of many people as it promotes violence and turns the meek yellow and nervous.

Were are you on the scared meter of life? Are you out there amongst it or a bit of a shy body or house mummys boy?

PHYSICAL COMPETANCE

Have you ever seen raw bloodlust or someone getting ‘owned’? Just search google for “martial street fights” – “martial owned” Watch those movies and cringe!!!

Kung Fu, Boxing, dancing, balley, incompetance? What will you display to your attacker?
Read the rest of this entry »

What Art Hard Style and Soft Style Martial Arts?

Sometimes one would see references to ‘hard’ style and ‘soft’ style martial arts. To many non-martial artists, these terms may be puzzling. In North America, these terms are used to classify martial art styles into two main categories. Japanese/Okinawan karate and Korean tae kwon do are generally referred to as hard styles. Movements in both karate and tae kwon do are often linear with their forms (traditional sequence of set moves) performed with crisp movements. Chinese kung fu styles are usually referred to as soft styles. The circular motions of kung fu forms give them a more visually graceful or softer appearance especially when many of the movements flow from one to another. Even Korean kuk sool won which is sometimes referred to as ‘Korean kung fu’, is often classified as a soft style since its movements are also more flowing than the stop and go of tae kwon do or karate. This is not to say that hard styles such as karate or tae kwon do are more powerful martial arts than kung fu and other soft styles. The term ‘soft’ is a bit misleading because the power from circular kung fu moves are often hidden. Circular moves can generate just as much power as linear ones.

The terms hard style and soft style came as a result of the evolution of North American martial arts competitions, particularly in forms divisions. For many years, open karate tournaments which allowed all martial arts styles, had competitors from different martial arts backgrounds compete in the same forms divisions. All equivalent level competitors, whether they used a Japanese/Okinawan karate kata, a Korean tae kwon do pattern or a Chinese kung fu form, competed together in the same divisions. This provided a nice martial arts showcase for spectators especially at the bigger tournaments. However, some competitors and judges considered divisions with combined styles to be too complicated. For example, judges who were familiar with only Japanese or Korean styles had a difficult time scoring competitors performing Chinese kung fu forms. Sometimes competitors from different martial art styles felt that judges were being biased against them. Judging a hard style form against a soft style form was often like trying to compare apples to oranges.
Read the rest of this entry »

Training with Martial Arts Weapons – Karate Kung Fu Weaponry

There are opportunities in martial arts training to learn to use various martial arts weapons. Many martial arts schools, especially those that teach Japanese karate and Chinese kung fu styles have weaponry as part of their overall curriculum. Popular weapons from karate systems include the bo staff, kama, sai, sword, nunchaku and tonfa. Chinese kung fu styles have broadsword, 3 section staff, kwan do, whip chain, butterfly knives as well as their own versions of staff. Of course, there are many other types of weapons in martial arts but the above are the more common ones taught. Some of the more exotic weapons include the fan, rope dart and the hook swords. Martial arts weapons can be divided into short and long range. An example of a short range weapon would be a pair of sai. The bo staff would be a long range weapon because of the longer reach. Weapons can also be divided into bladed and non-bladed. Kamas and swords of course would be bladed weapons where staffs and nunchakus would be non-bladed. In most training situations with bladed weapons, the blades are not live. That is, the blades of swords and kamas are blunt rather than sharp. This adds to the safety aspect of martial arts weapons training. Weapons can also come in different weights from heavy traditional models down to ultra light weight versions for forms competition.

Martial arts weapons are considered as extensions of a martial artist’s own body. For example, strikes with a weapon are really extended hand strikes. Blocks with weapons are modeled after traditional martial art blocking techniques. Therefore, it is important for martial arts students to be relatively proficient with martial arts techniques using their own bodies first before learning to use any martial arts weapon. This will help the students understand the applications behind each weapons technique much better. In most Japanese karate schools, weapons training won’t be offered until students reach an intermediate level such as green or blue belt. There are martial arts that are strictly weapons oriented. An example is Japanese kendo which is modeled after samarai sword fighting. Philipino arnis is stick fighting which was developed in the South Pacific islands.

There are many benefits in training with martial arts weapons. Because most weapons have some weight to them, their use will help develop muscle tone and strength. Performing forms or katas with weapons will also develop coordination. In today’s world, martial arts weapons may not be as practical as the days of the past when it was acceptable to carry weapons wherever one traveled. However, with some understanding of weapons techniques, a martial artist today can turn almost any household item such as an umbrella, cane or even a set of keys into weapons of self defense if required. Another important point that shouldn’t be ignored is that most practitioners will claim that training with martial arts weapons is a lot of fun.
Read the rest of this entry »